Goya Corn Meal 12 Oz
Health Score 85
Goya Corn Meal 12 Oz
Goya, 20 tbsp
Nutrition Facts
Serving Size: 2 tbsp
Nutrition Amount Per Serving % Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0.0mg 0%
Total Carbs 27.0g 9%
Fiber 1.0g 4%
Sugar 0.0g --
Protein 2.0g --
Vitamin A 0mcg 2%
Calcium 0mg 0%
Iron 0mg 6%
Potassium 55mg 2%
Vitamin C 0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
85
Health Score
85
General Health
85
Men's Health
80
Diabetes
85
Women's Health
82
Heart Health
85
Pregnancy & Maternity
Ingredients
Yellow Corn Meal Enriched with Niacin, Iron (Ferric Orthophosphate), Thiamine (Thiamine Mononitrate), Riboflavin and Folic Acid.
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